Monday, March 12, 2012

Foods that will boost your metabolism

Along with working out, you must eat well also. In the past, I have used the Weightwatchers system. This system worked very well for me; I lost 15 pounds!! I do recommend this system. However, now that I am in college I do not have time to keep track of all the food I eat every day. Instead, I decided to eat more vegetables and foods that will help boost my metabolism. Drinking lots of water every day is also a key part of staying healthy and getting in shape. Below is a list of  fifteen foods that will help boost your metabolism.



Good luck!

Olivia :)

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